If you like unicorns, you'll love The Thankful Unicorn! The coloring book and gratitude journal in one. This groundbreaking and uplifting coloring book/gratitude journal is designed to build confidence and improve self-esteem, calm anxiety, inspire creativity and rewire the brain to make you happier. Perfect for ages 6 to adult.This 128 page, coloring book/gratitude journal is filled with inspiring quotes, positive actions and whimsical unicorn scenes that will be sure to delight even the young at heart, leading to a more confident, kind and creative child.What you'll love about this book:Daily Gratitude Prompts: Giving thanks is scientifically proven to reduce stress, improving physical and mental health. Gratitude also promotes positive self-esteem and opens up conversations between peers and adults. My Dreams and Goals: Charting out your dreams and goals keeps you focused and motivated. What I Love About Myself: Writing down what you love about yourself leads to better self-esteem and builds confidence.Daily Affirmations: Stating a daily affirmation can reduce stress and helps to keep you motivated while staying positive. Coloring: Coloring is proven to reduce stress, promote creativity, and helps with decision making.Unicorns: Unicorns are magic! Unicorns bring out your inner magic and spark the imagination.Make it a Family Affair: The Thankful Unicorn is a wonderful book to share with the whole family. Spend 15 minutes a day coloring together and talking about what you're thankful for, or brainstorm over ideas and goals for the future. A great bonding tool to help you stay connected. A Great Gift for Tweens, Teens and Adults: This is a wonderful activity book for Elementary, Middle School, Jr. High and High School students dealing with low self-esteem, bullying, stress, grief or depression. Perfect for boys and girls age 6, 7, 8, 9, 10, 11, 12 and up. Perfect for adults and the young at heart.
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